I recently signed up for Noom after my aunt recommended it. Noom is an app that uses cognitive behavioral therapy techniques to help their subscribers raise awareness about choices. There…
Girls are not the only ones that just want to have fun! Sometimes business owners just want to have fun too! One of the best books I have ever read…
I wrote this article on Linkedin at the end of 2017. As we enter into the second quarter of 2018, I am personally reading the article myself to inspire me! …
I had a long drive this morning and when I have long drives, I typically do one of three things: listen to inspirational information, jam to old school Motown music…
Well we are in the middle of the first month of 2019 and I just want to encourage those who may be feeling defeated already! Perhaps, last year presented with…
Well the New Year is HERE and I am up early this morning meditating and giving gratitude just for the opportunity to be in the land of the living! I had…
I am actually on an end of the year retreat at the beach. Although I have been able to relax, attend a comedy show, learn to play poker, watch tv…
It’s the day after Christmas and I am up grinding this morning after several days of holiday socials. All were wonderful but truth be told, I am an introvert and…